Active


Active

Personal Training

Individually designed training for 1-2 people with and without equipment.
60 min.

Group Balance

Individually designed training programme for a small group of 3-8 people with and without equipment (e.g. problem areas, spinal gymnastics, stretching).
60 min.






Ibiza Yoga-Pilates

Specific exercises of Yoga stretches, body firming and posture strengthening.
60/90 min.

Yoga Individual


60/90 min.

 

5 x Yoga-Pilates/Yoga Individual

If you would like to include a week of Yoga or Yoga – Pilates in your vacation, ask for your personal yoga teacher – and experience your Ibiza flow!
5 x 60 min.

Yoga for Kids and Teens

Selected exercises for kids and teens. Strengthening the essential core muscles and corrective body posture.
60 min.

Passive Stretching

Passive stretching to improve mobility and flexibility.
60 min.

Also:  Hatha Yoga and Meditation


Timetables according to availability. We kindly ask you to book as much as possible in advance.

Our team will be delighted to give you advice and to make a selection of treatments and exercises specifically for you.

All payments to be settled directly with your therapist, trainer or beautician.