It has long been common knowledge that the Mediterranean diet is one of the healthiest ways to eat. Loads of fresh vegetables, very few saturated fats and a penchant for olive oil over butter has made the traditional diet of the Med a benchmark for wellbeing. In recent years there has been even more increased scrutiny of the way people eat and more importantly where food comes from.
Cas Gasi has always been ahead of the game when it comes to eating well. The organic vegetable garden was established back when the hotel was still a family home. Since then the garden has received official organic certification. Every product that enters the kitchen is carefully vetted for quality and provenance. Cas Gasi is all about making guests feel as if they were at home, which means the right food according to the needs of the individual. Over the years the continuing development of wellness offerings and spa has meant the focus on food has opened up to include not only everybody’s Mediterranean favourites but also innovation in vegetarian and vegan dishes.
One of the most interesting aspects of this development is the way the vegan dishes on the menu complement the Mediterranean so effortlessly. There’s no need for separation as each dish is designed for maximum deliciousness. The kitchen team have always valued a personal approach to food and the joy they find in their work is evident in the flavours that come out on the plate. Cas Gasi never set out to become a beacon for healthy eating in Ibiza. It was simply a natural development that stemmed from the Cas Gasi ethos – it’s all about relaxing and enjoying life. It really is that simple!